About Terra Soma Rituals

At Terra Soma Rituals, we honor the deep connection between the body, the land, and ancestral knowledge—a relationship that sustains resilience, healing, and belonging. Rooted in somatic embodiment and traditional herbalism, our work bridges plant medicine with movement-based healing practices to support nervous system regulation, self-reclamation, and connection to the natural world.

Founded by Christina Torres, an Indigenous and Mexican herbalist and somatic practitioner, Terra Soma Rituals is more than a practice—it is a space for remembering. Here, we move beyond mainstream wellness to reclaim ancestral plant traditions, cultivate embodied self-care, and deepen our relationship with the earth. Our approach is guided by land reciprocity, sustainable herbalism, and the wisdom of those who came before us.

Through workshops, plant medicine, and community teachings, I support individuals in developing relationships with plants as allies for nervous system healing, exploring somatic practices to restore balance and presence, integrating herbal and movement ritual support into everyday life for resilience and well-being

This work is more than healing—it is a return. A return to the body, the land, and the sacred rhythms that have always sustained us.

Training

Working with Plant Medicines from the Heart - Dr. Jacqui, ND | 4hrs | 2023

Grow Your Own Herbal Medicine - Dr. Jacqui, ND | Spring - Summer 2024

Exploratory Herbal Mentorship - Dr. Jacqui, ND | Fall 2024

Grassroots Herbalism - Northern California School Of Botanical Studies | Amy Branum, AHP, RH (AHG) | 56 hours | Spring 2025 (currently enrolled)

Foundations of Herbalism - Twin Star School of Herbal and Energetic Training | Lupo Passero | 175 Hrs | Spring 2025 (currently enrolled)

Integrative Somatic Trauma Therapy - The Embody Lab | Dr. Arielle Shwartz | 60-hour | 2024

Somatic Healing Certification & Trauma Informed Yoga Teacher Training - My Vinyasa Practice | Michelle Young | 200-hour| Fall 2024 - Spring 2025 (currently enrolled)